Lessons I’ve learnt from my Dad

I know I am incredibly fortunate to have an amazing Dad who has always been there for me. He didn’t mind when the midwife told him I was a girl (I am the second of two girls), he held my hand promising to never let go when I was scared, he checked for monsters under my bed and he wiped away my tears when I had nightmares. He took pride in my achievements and never made me feel like a failure even when I definitely had failed. Even though my Dad is the epitome of an alpha male, he did my hair for me in the mornings before school and was my go-to when I wanted fashion advice.

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I know my Daddy is not perfect but I will forever be a Daddy’s girl because he has never given up on me and because he has taught me so many things that have shaped the woman I am today. Among many life lessons some of the teachings I hold dearest to my heart are…

1) Girls can too


From the youngest age my Dad treated my sister and I without gender bias. He didn’t stop us from doing something because we were girls, whether it was playing in mud, wanting to be around him when he was doing DIY or taking part in sports that girls are often discouraged from, my dad supported us in doing whatever it was we chose to do. My favourite place to be was around Dad, which was probably perpetuated by the fact I was an RAF brat meaning he was often away for periods of time. My Dad taught me how to use a saw, how to put a shelf up, What different DIY tools are and how to re-paint rooms. He taught me how to cast a fishing line, how to sow seeds and how to ride my bike. When my sister wanted to join a local martial arts group Dad didn’t try to stop her, and attended every competition he could, cheering her on even when she was sparring against boys. I could never thank my Dad enough for never telling me I couldn’t do something because I was a girl.

2) How a man should treat a woman


There is no mistaking that my Mum is my Dads Queen, because he absolutely dotes on her and when it comes to anniversaries, Christmas and Birthdays he pulls out all the stops to make sure she feels special. He will buy her a bunch of flowers for no reason other than to show her that he loves her and even during times when my parents had no money he found ways to show his devotion.  Dad gave me a high expectation of what to expect in a man.

3) The pleasure of the natural world


Long Walks were a big part of my childhood as it’s a cheap way to keep children entertained. We’d walk through forests, around lakes, through fields, and across cliffs. Early on I knew the difference between an Oak leaf and a Birch leaf. I giggled and shrieked rock pooling for small crabs and starfish and you would have never caught me calling a Swan a duck like I hear some children doing. My Dad grew up on a farm and although at 17 he left the farm to join the RAF, the farm nor the countryside ever left him. I feel blessed to have received a childhood filled with country pursuits such as blackberry picking and hiking and my Dad was a big part of providing me with those experiences. At the age of 21 I left home and even today as a grown woman it’s hard to find something that will capture my attention more than a nature documentary or to find me with a bigger smile on my face than when I am immersed in the countryside. I can only hope that I manage to pass down to my future children the same passion for the natural world.

4) Whatever you do, make sure you work hard


You won’t come across a bigger workaholic than my Dad. He often pulls 70 hour weeks and has never shied away from a hard days graft. Even on his days off of paid employment you’ll rarely see him sitting down watching TV. On days off you’ll find my dad doing DIY around the house, tending to his allotment, ensuring his Bee hives are well or doing one of his many hobbies which at the moment is green bowls. Sitting idle was one thing Dad could not tolerate and was the only thing we would come to blows over because I was very good at doing NOTHING as a teenager. I realised I was indeed my Dads daughter when I got my first job at the age of 16 and became a workaholic myself. Overnight I morphed from a lazy teenager into a woman who chased a bigger pay packet pulling in as much over time as I could around my A Levels. During university holidays I worked two jobs covering 12 hours a day on a regular basis, and even now I’ve settled into office work and paid over time is a thing of the past I work extra hours every day. Dad taught me to take pride in what I do, and to be proud of working hard.

Moisturiser Love

For the past 6 years I’ve only used 1 facial moisturiser. Yes, I’ve stuck with the same face moisturiser for 6 years! I found Clean & Clear Dual Action in my teens, but I dabbled with different creams on and off until I hit my 20’s when I decided, if it isn’t broke, don’t try to fix it.

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I’ve not been using any other product consistently for so long. I regularly change which shampoo I use, I have a few different hair care products I like which I chop and change between and I’ve definitely not been using any make-up product consistently for such a long time! So why have I not been temped to splurge on a posh cream that promises me the world? Why at 26 am I using a moisturiser that can be seen as a teenage product? The answer is because there is nothing not to like about Dual Action. ESSENTIALS Dual Action Moisturizer

Clean & Clear Dual Action works for me, and if you haven’t tried it, you definitely should. The fragrance free cream is satisfyingly thick and it sinks it quickly without leaving a greasy feeling. Sometimes I can feel a slight tingle when applying, especially if my pores are open from a hot bath.

I’m not sure if I need the spot fighting formula anymore, but I don’t want to change moisturiser and find that spots come back, or risk a new cream not agreeing with my skin.

People of all ages use it because the Sal-Acid works to remove dead skins cells, while providing no-grease moisture which helps to give you a glowing complexion without any harsh chemicals.

Whats your favourite moisturiser? Have you got a product you’ve been using consistently for years?

No7 Dramatic Lift Mascara

I am a self confessed mascara addict. Even when I am having a make-up free day I will still be wearing mascara. Most of the time I have 3 mascaras in my make-up bag and will use at least two every morning when applying my make-up. I like to mix up a lengthening mascara and a thickening mascara with one of them being waterproof.

On Saturday I popped into Boots for a new No7 face powder and came out with a bit of a beauty haul! One of the products in my haul was the No7 ‘Dramatic Lift Mascara’. The Counter Girl showed me pictures every staff member in Boots had taken of their eyes before and after application and lets just say, having seen them I thought it was definitely worth a go – especially as it was on offer!!

My first impression:
The packaging is better than most other No7 products but still nothing to make you excited.
The feel and application: The consistency of the mascara is perfect for even application. A wet mascara consistency is my worst cosmetic enemy – it doesn’t apply well, it clumps your lashes together and takes ages to dry. I found it easy to zig zag up my lashes, get an even application and avoid getting mascara on the skin around my eyes.
Overall Effect: For the purpose of this test and to give a fair review I did not do my usual trick of wearing two mascara. I only applied a couple of coats of Dramatic Lift and I’ve got to say I’m seriously impressed. My lashes are separated, defined and have a good curve.

BEFORE – no make-up – bare faced
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ONE EYE – one eye bare, one eye with one application
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BOTH EYES – with two applications
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BOTH EYES SIDE

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What do you think?

Wedge Of Lime

Rimmel
60 Seconds Super Shine
Wedge of Lime

Theres no end to the number of nail varnish ranges that Rimmel have released over the years. I’d be surprised if anyone reading this HASN’T tried, if not own a Rimmel polish. I get my nails done every 3-4 weeks by a nail technician so I only buy polishes to paint my toe nails.

wpid-imag1048_1.jpgFirst impressions of the bottle do not evoke any strong emotion, however At £2.99 this polish is very friendly to the purse, and for the price bracket this polish sits within the range of colours is impressive

In a recent beauty haul from Boots I purchased two Rimmel nail varnishes from their ’60 Seconds Super Shine’ range, the ‘Loafer Love For You’ and ‘Wedge of Lime’. Considering this range is advertised as providing

High impact ultra-shine colour

I’m really underwhelmed! When applying the polish to my toes I noticed that the brush is low quality, and the shape of the bristles isn’t great. The varnish itself applies suitably well and it does dry quickly, although I can’t say if it does dry in 60 seconds as I didn’t time it. Although retrospectively I am not keen on ‘Wedge of Lime’, I do like the shade of blue that is named ‘Loafer Love of You’.

The negatives I’ve previously mentioned are not deal breakers, and I’d happily put up with them due to the price point the product is set at, however the polish is not as shiny as I would like.

I asked my boyfriend to answer the following question:

Me: How would you comment on the shine level of this polish (me waving my tootsies in front of his face)
Him: Dull

Casing point closed. I won’t be investing in this polish range again, but I’ll happily buy other Rimmel polishes as I am a lover of Rimmel cosmetics.

Exercising With Work

A few weeks ago I posted about how the company I work for offered free exercise sessions for all who were interested. I jumped at the chance because I struggle to motivate myself once I get home. The sessions are on a Tuesday after work for 1 hour on a public green which is regularly used for planned physical activities. The Managing Director has paid for 6 sessions, and we’ve had three, which means there are only 3 sessions left to go.

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Yesterday’s session had the smallest turn out as there was only 7 of us due to some employees being on holiday. We’re quite a mix of fitness levels so we pose a difficult for the PT, who is really nice, and very good at showing us ways to increase or decrease the difficult of each exercise.

My fitness level is truly at rock bottom. Over the years since I started office work I have made varying attempts to get back into shape, from joining gyms to having a go at Zumba, but all previous attempts have lasted an embarrassingly short length of time. You’d think exercising with your colleagues would be awkward in the extreme, but I can tell you…it is not. I am extremely lucky in that I get one well with most of my colleagues, and we really spur each other on during the sessions.

I am a self-confessed serial quitter, but for as long as work continues to provide the free sessions I WILL continue going.

Archers Kiss

On Saturday I went to Black cat Archery in Sevenhampton near Swindon with some friends to go round their archery course. A few weeks ago I had a try at archery at a country show and loved it, which gave my friend the idea of going around this course.

When you arrive at Black Cat Archery you pay your £10 and have a go at shooting with the bow and arrow in the practice wpid-imag1037_1.jpgarea with a trainer, before you are allowed to go out round the woodland course. During the practice I gained what is known as an “Archers Kiss” which is really rather painful! If you twist your arm so that the inside of your elbow is pointing up, the inside of your elbow can get hit with the string of the bow upon release. After hitting my elbow twice the trainer gave me an elbow guard. In typical sods law fashion once I had the elbow guard on I stopped twisting my elbow in and so didn’t hit myself again.

Each day the bruise grows darker.
The targets that we shot at during the practice session were the typical circular targets, but once we got out onto the course I saw that the targets were foam animals!

wpid-img-20150718-wa0012.jpgBears, Deer, Big Cats, a Badger were all merrily shot at; some more successfully than others!  Each foam animal has ‘kill zones’ marked out on it which if you were doing a competition you’d have to hit to score. As we were doing it just for fun we scored ourselves if we hit the foam animal irrelevant of where the arrow hit. It was quite a laugh following the arrows that pointed us in the direction of the next target. One of the arrows lead us to a 4ft high platform we had to stand on which gave a different perspective to shooting at the target. Inevitably we did loose 3 arrows out of the 16 that were given to the 4 of us at the start, but we found 4 as we went round.

If you are in the Swindon, Wiltshire area and fancy being Katniss Everdeen for the day, or your children would love to imagine they are Merida for awhile, then you should give Black Cat Archery a try. There are about 25 targets and it takes between 2-3 hours to get round all 25 targets and considering it is only £10 per person is an absolutely bargain of a summer activity!

George Bernard Shaw once said…

…”Youth is Wasted on the Young

This makes me wonder what exactly an older, wiser, more sensible person would do if they reclaimed their youth? They wouldn’t get trollied and end up with a splitting head, a ladder in their tights and a traffic cone in their bedroom, because they would have learned that there is more to life than drinking unimaginable amounts of alcohol. They wouldn’t have their electricity cut off, be eating their last tin of baked beans and have shrunk their favourite top in the wash because they would have learnt how to manage their money and that you need to hand wash that top!

Therefore, the question is posed, what is youth? How do we waste it? What would you have to do with it, to not waste it?

To be youthful describes recklessness, naivety, hope, a new journey of discovery and a continual learning curve.

Hence, when I’m older I would like to think that I will look back at my younger years and smile or laugh at the mistakes I made, and the things I got up to. As, surely making mistakes is what being young is all about? Doing things that you would never dare do as an adult, making unwise decisions, that either you manage to escape from only slightly scolded, or get caught and receive a badge of honour to tell your friends about.

When I am older I hope not to tar all of the new youth with a judging sticky, black brush, but to instead remember that when I was young not all of us were bad, we were just learning about life and experimenting with our goals, values and beliefs while we still could. To look at young people and see a little of my old self, instead of seeing naivety that needs to be bashed out as soon as possible; Because with naivety comes hope, dreams, passion and optimism for a bright future and a good world to live in.

I know that in 10, 20, even 40 years time, There will be challenges to face that far outreach the challenges I face now. The challenge of choosing a home, getting a mortgage, the amazing and wonderful challenge of parenthood and all the worry and pride that comes with it. I know that I will look back and maybe see the 19 year old me as having worried about nothing. Writing assignments will seem like something I’d happily trade for all the worries and problems that I now face.

Every stage of life is hard, and I hope that I will always have the supportive people around me to help me along the way that I am lucky enough to have now.

Right now, I think I can say that maybe I am proving George wrong. I do recognise that I am young, I understand that I will make plenty of mistakes along the way to adulthood, thankfully with a bunch of people who love and care about me supporting me along the way.

I will go out and live life to the full – to the max! just after I’ve written these assignments, reclaimed my tax, got over this hangover, sorted out where next months rent is coming from and read the 100 readings in the reading pack.

Believe me George, not wasting youth is on the list…somewhere…

I found this today. It is something I wrote 7 years ago.

What do you think about George Bernard Shaw saying that Youth is Wasted on the young? Do you think it is? If so how can the youth not waste it? What age demographic does the term ‘youth’ relate to. At the age of 19, when I wrote the above, I thought the term ‘youth’ applied to me. I believe I stopped thinking the term applied to me sometime during my 21st year. 

Twitter Chat Hours

I hate it when I forget a Twitter Chat. Twitter chats are a great way to connect, for me I use Twitter chats to connect with other bloggers and industry professionals. I join in with at least one twitter chat each day between Monday and Friday…or at least I try too, if I don’t forget.

Twitter Chat Hour2s

To help me combat my forgetfulness I created the above as a reminder of my favourite twitter chats.

There are so many different chat hours catering to every chat desire, but if you participate in some of the same chats I do then maybe this handy reminder will be good for you too.

Please feel free to download and save this handy sheet so you never miss a Twitter chat again.

Patterned Harem Pants

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I bought my first ever pair of pattered trousers two weeks ago and I LOVE them! I wanted a pair of trousers that would keep me coowpid-imag0950_1.jpgl in this wonderful heat wave we have been having, especially as the air-con at work has been down. I looked in Outfit and found a pair I loved, but they were wide leg, and the waist band was a little uncomfortable. I wasn’t sure about the wide leg as I thought they didn’t flatter my legs as well as they could have done, however it was the waist band that was the deal breaker for me. Comfort before fashion is my motto.

Feeling undeterred I remembered that I had a Next voucher which I got from my Gran for my birthday so I popped in to Next to see if I could find a similar pair to buy with my voucher. Next surprising same up trumps with this pair of patterned harem pants that hug the ankle and have a very comfy waist band. Teamed with a white or black tee they have been perfect for lounging at home or wearing to work (my office is casual dress).

The white tee I am wearing in these pictures also came from Next and is so lovely I bought the same top in black too.

Looking forward to purchasing another pair of patterned trousers. Maybe I’ll even brave a pair of patterned skinny jeans on my next shopping trip…

Battle with Body Confidence.

I would like to be as ‘fat’ as I thought I was when I was 17

I was a very fit and active teenager. I played hockey and basketball, I went swimming and walked for miles, completing cross country marathon walks and summiting mountains. I was young, fit, healthy and had a cracking body to go with it. My body was slender but strong and I wasn’t afraid to wear whatever I wanted.

At the age of 21 I had left university and got my first office job. The job was working within a customer service department for a telecoms company. After my first year of office work, even though I still went to the gym twice a week I had gained a dress size and for the first time ever I felt genuinely unhappy with my body. I have now been working in offices for 5 years and my weight has not dropped back down to what it was before I got my first office job except for one brief spell.

A few years later at 23 I was going through a management training program at work. I absolutely loved being a ‘manager in training’, the challenge of it, the chance to prove myself, helping the members of my team improve through coaching sessions with them, working out the sales figures for the managers meeting and the feeling of success after a hard days work.

Although I loved the management training program, my body did not! Since leaving home at the age of 21 the only times I have ever weighed myself was at the doctors. I do not own a set of scales. Despite this I knew when I had lost a lot of weight none of my clothes fit me – I was going to work with trousers practically hanging off of my hips, that used to fit a little too snuggly round my waist.

I remember the day all too well when I saw a bald patch

I phoned my mum straight away in a real panic because when putting my hair in to a bun I noticed a large bald patch above my ear. My mum kept asking me if I was sure and telling me I was most likely over reacting; that is until I went to visit and showed her the bald patch. My mum knew about the stress I had been experiencing due to work so told me not to worry. However I couldn’t stop myself from worrying about it, a bald patch is an awful thing for any woman! After asking a lot of questions about my work, my lifestyle, my diet and my mood, the GP advised me that I had stress related alopecia. He advised that I try to avoid stress and develop coping strategies to help me cope with stressful situations. Although there is no simple ‘cure’ for alopecia it was good to know it wasn’t something more serious causing my hair to fall out.

Luckily for my health, but unfortunately for my career development the sales department closed and I got a new job within the company working in customer service. Slowly the weight came back on and my hair started to grow back.

The thing that hurt me the most out of the whole experience was how many people complimented me on how good I looked. I had lost two dresses sizes and some hair due to stress yet colleagues and acquaintances were coming up to me and saying that I was looking really good and complimenting me on how quickly I had lost the weight.

Being complimented when I felt unwell was really quite horrible, and potentially dangerous for someone. It wouldn’t take much for someone to take those compliments as a good thing and try to stay that weight or even try loosing more weight

Think Before You Compliment

This is why I campaign for society to stop complimenting women on their appearance. From birth we compliment a female on her appearance, from calling a baby “pretty little lady” to complimenting a woman’s curvy figure, beautiful hair or full lips. We should move away from complimenting appearance. The only way for body confidence to be a reality for all is if we put body compliments in the history books so that the worth of a woman is never associated with her appearance again. 

Until this time comes, please think before you compliment. Maybe that girl who has lost a lot of weight in a short amount of time didn’t want to loose the weight. Maybe she is unwell, depressed or fighting big difficulties in her life and the stress/depression/illness has made her loose weight. Possibly you complimenting her on her weight is the last thing she wants.

Like wise, maybe the lady at work who is larger than the average, doesn’t need your diet tips. Perhaps she is at her happiest at her size, and your well meaning advice on how she can loose weight is nothing but hurtful. Perhaps she has suffered a loss in her family, or perhaps she has a disabled child and food is one of her pleasures in life. Consider the possibility that the lady who is carrying that extra weight used to be super active but an injury has left her unable to continue her active passions, and your ‘compliments’ on her curvy figure make her cry at night because it reminds her of the life the injury stole from her.

Don’t get me wrong, we all compliment our friends and it is socially ingrained in each of us to want compliment others to make them happy and to be nice. I like to receive compliments from my friends and family. Compliments aren’t the enemy, but thoughtless compliments may be.

For one day try not to compliment anyone’s appearance, and instead compliment them on something that is deeper than their skin. You never know, you could not only make their day but put a smile on their face for the whole week or longer!